Finding out that a new baby is on the way often brings a mix of excitement, joy — and uncertainty. For an older child, the arrival of a baby sibling can feel confusing, overwhelming or even threatening, especially as routines and attention begin to shift.
These feelings are completely normal. With patience, reassurance and small, thoughtful strategies, it is possible to help older siblings feel secure, valued and included during this transition.
At Bloobaloom, we believe that strong sibling bonds begin with understanding, empathy and everyday moments of care.
During Pregnancy: Preparing Hearts and Routines
Sibling relationships can start forming long before the baby arrives. Involving your older child during pregnancy helps reduce anxiety and fosters a sense of importance and belonging.
Simple ways to include them:
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Invite their opinions: from choosing baby names to picking clothing patterns or a comfort toy, involvement helps children feel connected to the change.
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Include them in baby preparations: taking your child along to choose baby items helps create excitement and shared responsibility.
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Talk openly about emotions: explain what will change and reassure them that feeling happy, worried or jealous is all part of the process. Validating emotions builds trust.
At the Hospital or at Home: Welcoming a New Role
The first meeting between siblings is a meaningful moment. Many families in the UK find it helpful to prepare a small symbolic gift “from the baby” for the older sibling.
This gesture doesn’t need to be elaborate — its purpose is emotional. It reinforces that the older child is still special, seen and valued during a time of change.
Everyday Life: Building Sibling Connection
Children of different ages engage in different ways. Adjusting expectations and recognising small efforts help reinforce confidence and emotional security.
👶 Up to 3 years
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Encourage safe, simple involvement such as choosing toys, holding a comfort blanket, singing, or giving gentle kisses.
👦 Ages 4 to 6
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Invite practical help, like passing nappies or wipes.
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Include them during clothing changes with easy-to-use garments, such as Bloobaloom’s kimono-style baby bodysuits, which open fully and don’t need to go over the baby’s head — making the experience fun and stress-free.
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Encourage talking, singing and showing the baby new things, nurturing responsibility and affection.
👧 Ages 7 and above
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Reading stories to the baby.
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Helping organise baby clothes or choosing new designs together.
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Taking on a gentle mentoring role, reinforcing their importance as a role model.
Practical Tips for a Smoother Transition
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One-to-one time: even a few minutes a day of uninterrupted time with your older child can make a big difference.
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Allow space for difficult emotions: jealousy, frustration and anger are natural responses. Acknowledge them with patience and understanding.
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Offer meaningful involvement: small tasks, like opening a bodysuit, choosing a rattle or helping with nappies, help children feel useful and loved.
Love That Grows, Not Divides
With care, presence and consistency, older siblings come to understand that parental love doesn’t diminish — it grows. Over time, jealousy often gives way to partnership, laughter and shared discovery.
The bond formed during these early days can become one of life’s most meaningful relationships. Being a sibling often means gaining a lifelong companion, a trusted confidant and, quite often, a first best friend.
At Bloobaloom, we celebrate families in all their transitions — supporting parents as they nurture connection, confidence and care from the very beginning.